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Monday Yoga with
Molly & Murtle
Harvard Health states that Yoga supports
children's mental and physical health.
It also helps:
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improve their emotional regulation
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increase their mindfulness
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develop strength and flexibility
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enhance their concentration and memory
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boost their self-esteem
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manage and reduce anxiety
Each Monday throughout the school term from 3.45- 4.15pm
Savoy Room, New Lambton Community Centre
14 Alma Road, New Lambton
$150 per term, per child or $20 per week for a casual visit
Molly Gould, Kids Yogi Teacher
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