top of page

Monday Yoga with
Molly & Murtle

Harvard Health states that Yoga supports
children's mental and physical health.
It also helps:
-
improve their emotional regulation
-
increase their mindfulness
-
develop strength and flexibility
-
enhance their concentration and memory
-
boost their self-esteem
-
manage and reduce anxiety




Each Monday throughout the school term from 3.45- 4.15pm



Savoy Room, New Lambton Community Centre
14 Alma Road, New Lambton



$150 per term, per child or $20 per week for a casual visit



Molly Gould, Kids Yogi Teacher
bottom of page